How To Start Your Meditation Practice
No matter who you are, where you live, or your financial status, meditation is an option for you. If you feel stress, discomfort, or anxiety in your daily life, then it’s an option you should strongly consider. If you don’t face any of those issues, then CONGRATULATIONS, please tell me your secret! Still, that doesn’t mean meditation isn’t for you. Meditation takes you on a spiritual journey, allowing you to know yourself on a deeper, more spiritual level. The point is, meditation can be for everyone. Meditation is used in fortune 500 companies, branches of the military, and it’s taught in many schools as a method to educate children on…
Life Lessons At Thirty-Two
Thirty-two was my favorite year yet. I was bolder, brighter, and more a citizen of the world. I moved from one metropolis to a sunnier one. The biggest difference about thirty-two was that I was more myself than I’d ever been before. Hopefully, that tradition carries on and I continue to learn and grow with each passing year. Perhaps my metamorphosis was because I was on the other side of the country from most of my friends and had more free time. Or maybe I was inspired by the California vibe. The way I see it, at thirty-two, aside from my zip code there were two major changes in my…
Eat, Pray, Love Didn’t Make Me Do It
How is this for an Eat, Pray, Love experience? I’m sitting in my New York apartment practicing Italian phrases in preparation for my first European adventure. A few weeks ago, I read a collection of essays , Eat, Pray, Love Made Me Do it. Each essay detailed how the book had influenced people’s lives. It was incredible to read these stories and realize how one person’s story could impact the lives of millions. As someone who often writes about personal experiences, it reinforced my belief that even if your writing only impacts one person, it’s worth the effort.
