How A Full-Body YES Led Me To My First Triathlon
Have you ever had a full-body YES? You know those moments when without giving your brain time to process, your entire body shrieks, YES! I’ve had a few and I’ve tried paying more attention when my body has that reaction. When every piece of our being says, YES! It seems like we should listen. In fact, we should lean into those moments purely in spite of the vulnerability that ‘YES’ may bring. It was one of those full-body yeses that led me to sign up for my first triathlon. A neighbor mentioned their upcoming triathlon and I shouted from my heart, I want to do that! A few weeks later,…
What I Did Differently In 2019 and How It Worked
I’m parting with 2019 knowing that I lived it to full capacity. No regrets. No wish I would’ve’s. I showed up and did the damn thing. Let me tell ya, there were high expectations. I love numerology and nineteen happens to be my lucky number. Ever since that day, ages ago, when my big sister, Maggie declared that her lucky number was eighteen. I knew 2019 would be special and I’d be special in it, but I never expected the wild and exciting year that has now passed. The best part is I, ME, am responsible for the change in my life. I took a new approach this year. I…




